One of the latest surveys has revealed that walnuts slow the development of breast cancer. The results were made after experiment which included mice. Taking into account the fact that every eighth woman in America is at… Read More »Walnuts help women to avoid breast cancer
Water aerobics is an excellent way to improve your body without stress, regardless your weight and fitness level. Water creates resistance to your movements, so… Read More »Water aerobics – easy and safe way to lose weight
The main cause of cellulite is the stagnation of fluids between the cells. There are numerous ways said how to get rid of cellulite. However, sometimes they are misunderstood. In mist… Read More »What are the biggest mistakes of getting rid of cellulite?
Since the ancient times castor oil has been known to have anti-inflammatory, healing and cleansing properties. It is thick, so it is mixed with other oils or products in most cases. Castor oil for face Fat melts fat, so don’t worry that… Read More »Where to use castor oil?
Oily fish Studies have shown that people living in those countries where lots of fish is eaten, depression and suicide are less spread than in those countries where priority is given for the meat. This… Read More »3 foods to avoid fall depression
How to treat your nails? In order to have beautiful and healthy nails, you should start with appropriate nutrition. These vitamins are the most important… Read More »How to improve your nails?
If you are not stuck in childhood, when 12 hours of sleep is completely normal thing, now you should probably feel tired. No matter what… Read More »Women’s sleep
Together with autumn, nutritionists offer trying potato diet – eating only potatoes. According to them, this vegetable is very good at purifying the body, strengthening… Read More »Potato diet
Jogging is the classical, simple and democratic sport. To get started, just should get very simple and relatively inexpensive clothing, footwear and self-determination. You won’t… Read More »How to start jogging?
Up to 20 percent of people suffer from chronic facial acne and in order to get rid of it, try and use various products. However,… Read More »How to really get rid of acne?