Start taking care of your skin from your 20s
Professionals have found that you should start taking care of your skin more intensively when you turn 20. From about this age you should think… Read More »Start taking care of your skin from your 20s
Start taking care of your skin from your 20s
Hearing loss and its prevention
Hearing loss can lead to serious consequences, like fear, social isolation, discomfort when trying to talk to others, the loss of confidence, self-esteem or even… Read More »Hearing loss and its prevention
Use bananas for your beauty
Most of the women avoid including bananas into their menu because they are afraid of their calorie count. However, in reality they are wrong because… Read More »Use bananas for your beauty
Food that protects against wrinkles
Many scientific researches have showed that certain nutrients help to maintain cells that are responsible for healthy and firm skin. Here are some tips that… Read More »Food that protects against wrinkles
Diseases that can be initiated by stress
People don’t usually understand that stress can initiate various problems connected to their health. So, how to know which health issues are caused by stress?… Read More »Diseases that can be initiated by stress
When you want something sweet
No matter how strict diet you are following, sometimes you can make a little sin and eat something sweet. But what to choose when you… Read More »When you want something sweet
The most common mistakes vegetarians do
Many people believe that vegetarian diet can make them healthier and slimmer as well. However, if you eliminate meat from your menu, you may also… Read More »The most common mistakes vegetarians do
Poultry is the best source of protein!
Doctors claim: those who are trying to lose some weight are wrong when they decide to stop eating meat products and fat. That’s because they… Read More »Poultry is the best source of protein!
10 tips on how to lose weight quickly
1. Use smaller plates. It’s not a secret that the amount of food you eat per day is very important. Big portions encourage overeating. That… Read More »10 tips on how to lose weight quickly
Genetically modified products are harmful for unborn baby’s health
One of the best ways to stay healthy during pregnancy and protect the baby is a good diet. However, even if you are trying to… Read More »Genetically modified products are harmful for unborn baby’s health