4 foods to keep you young
Citrus Fruits. Citrus fruits are irreplaceable for the production of collagen which is the needed component for youthful and smooth skin. To get the best… Read More »4 foods to keep you young
4 foods to keep you young
Mono diets: Pros and Cons
Mono diets are diets based on a single product. Do they help to fight against obesity and escape from diseases? Why many people like them… Read More »Mono diets: Pros and Cons
Keep your salads friendly to your figure
Salads seem to be the best choice for your lunch or dinner while you are on a diet. However, sometimes they may become too filling… Read More »Keep your salads friendly to your figure
Remedies for swollen feet
During the summer, most of us start noticing that we can hardly wear the shoes bought in winter. Swollen feet can be caused by numerous… Read More »Remedies for swollen feet
Cinnamon may be harmful for you!
Children and women can’t live without cakes, pastries and other sweet goodies that in most cases include cinnamon. However, the overdose of this spice may… Read More »Cinnamon may be harmful for you!
What should you know before starting yoga?
For many people yoga is something extraordinary. However, it’s nothing mystical. Yoga is a combination of mental, physical and spiritual practices. The word “yoga” has… Read More »What should you know before starting yoga?
Habits which are necessary for your beauty
Not only beautiful clothes and unique makeup makes you look nice. Even without that you have to see yourself attractive. Today many women are more… Read More »Habits which are necessary for your beauty
How to survive sunburn?
Using sunscreen to avoid the sunburn is a must. However, sometimes we simply forget about that or put on the one which is too week… Read More »How to survive sunburn?
My Plate replaces Food Pyramid
Attention if you care healthy eating because a new model of balanced meal has been announced! According to United States Department of Agriculture, we should… Read More »My Plate replaces Food Pyramid
Honey prevents from aging
For centuries honey has been used in medicine to treat wounds. However, there was no research based evidence showing that honey really helps. German researchers… Read More »Honey prevents from aging