Trying to lose some weight? Drink milk!
Though it sounds surprisingly, switching from the fruit juice to skim milk and drinking a glass of it every morning helps to get rid of… Read More »Trying to lose some weight? Drink milk!
Trying to lose some weight? Drink milk!
Essential oils instead of perfume
Which woman doesn’t want to smell good perfume? The reality is that they are really expensive and as it’s not the most important purchase we… Read More »Essential oils instead of perfume
7 ways to stay healthy while having sedentary work
It’s quite difficult to stay healthy while spending most of your day sitting. Generally a person must make at least 10,000 steps each day. But… Read More »7 ways to stay healthy while having sedentary work
Why should men see their doctor now!
According to some research made, half of men between the age of 18 and 50 avoid seeing a doctor and though it sounds surprisingly, 40… Read More »Why should men see their doctor now!
Diet mistakes that make you look older
Foods we eat are closely related to our youth and if we don’t get the ones our skin or hair needs aging processes can be… Read More »Diet mistakes that make you look older
5 rules you should follow to avoid cancer
After the cardiovascular related incidents, cancer is one of the most popular causes of death. Though hereditability makes a leading role, its risk can be… Read More »5 rules you should follow to avoid cancer
How to avoid emotional eating?
Emotional eating is a state when people eat without feeling hunger. Such an outbreak of food is usually caused by nervousness, anxiety or other afflicting… Read More »How to avoid emotional eating?
Frequent combing may damage your hair
Dermatologists from Israel have come to the conclusion that combing your hair too often is harmful. The researchers have made an experiment. They chose 14… Read More »Frequent combing may damage your hair
Have a gym at home
You don’t need spend your money on huge treadmills and weight machines if you want to have your own gym at home. Here are the… Read More »Have a gym at home
4 rules you should follow after 50
When you start your fifties, you are much wiser than you were in your thirties. You have deserved to get the biggest impact by smallest… Read More »4 rules you should follow after 50