Step on the scale Weighting yourself to control your weight is the most powerful motivator for eating less and exercising more. According to one research,… Read More »7 rules you should steal from thin people
When the summer time is coming, it’s important not only to update your closet, but also to prepare your skin so that it would be… Read More »Natural remedies to clean your skin
Everyone will agree that there are days when we feel fed up with everything. You feel angry and pessimistic. This condition cannot last for long.… Read More »Helpful tips for better health
When you feel exhausted and overworked, you can dream only about long vacation, like month, spent lying on a beach. However, doctors say that even… Read More »How often do you take a vacation?
Cranberries are one of the most valuable berries. They are rich in vitamins C, P, PP, B group vitamins and minerals, such as, iron, phosphorus,… Read More »The best qualities of cranberries
In order to enjoy bright and beautiful teeth and strong bones you should use more products that contain calcium. 1500 milligrams per day should be… Read More »Calcium for strong teeth and bones
Most of us ignore the fact about not getting enough vitamin D – vitamin based on the sun. We don’t care much for milk, orange… Read More »Vitamin D
Eating by color is one of the easiest ways to load up yourself with vitamins and other important substances, especially needed in spring. People should… Read More »Eating by color
Long and slender neck is every woman’s dream. Take a good care of it so you wouldn’t need to hide it wearing scarfs. The skin… Read More »How to take care of your neck?
Mango tree is a plant that is mostly cultivated in tropical countries. It originates from East Asia, the state of Mayanmar an Assam in India.… Read More »A fruit that will help you to lose weight – mango!