Shrimps Shrimps contain lots of proteins, iron, iodine, also calcium which is easy to assimilate, vitamin E and niacin. They are useful to prevent thyroid… Read More »7 products that enhance your body’s defensive powers
Fitness is a hobby which needs time and if you are busy all day long it’s hard to find some time for it. For those… Read More »Simple exercises for busy people
Quick-cooking porridge for break fast, a brick of broth for lunch, noodles that can be made with hot water without even cooking for dinner. Quickly… Read More »Quick-cooking meals. What you should know?
Do you know that essential oil moisturizes and nourishes your skin? Don’t forget natural essential oils if you decided to change your facial care products… Read More »Essential oils for your skin beauty
It’s extremely hard to follow the healthy eating plan or diet when all people around you eat everything and don’t think about the calories. In… Read More »How to follow diet and stay socially active?
Supplements of zinc mitigate and reduce troubles caused by the common cold. It is believed that these findings may shorten the time when people don’t… Read More »Zinc mitigates symptoms of cold
According to doctors, our health can be described after looking at our nails. Such things as their color, surface or the speed of growth will… Read More »What do your nails say about your health?
Here’s a list of the main poisons that hide in a cigarette. Besides, it is suitable for any kind of cigarettes so if you say… Read More »Risks that hide in a cigarette
There is no scientific evidence that diet, herbs, supplements or other products could reduce the amount of graying hair and restore their natural color. However,… Read More »Reasons of gray hair
Food is a fuel for our body. The energy that we get from food is chemical energy. Our body can convet this chemical energy into… Read More »How many calories should we get per day?