Principles of the raw food diet
Raw food – is not just a diet as you may think. It’s also a lifestyle and philosophy. Raw food is mostly characterized by the… Read More »Principles of the raw food diet
Principles of the raw food diet
How to get the flat stomach?
If you want to look great in tight jeans, you don’t have to stay in the gym for hours. We offer you to listen to… Read More »How to get the flat stomach?
Why do people snore?
Lots of people snore regardless their age and gender. This annoying habit that appears while sleeping is usually not treated the way it should. Actually… Read More »Why do people snore?
Tips for your ideal weight
If you can’t look at your reflection in the mirror and your favorite jeans have become too small, you need to rethink your eating habits… Read More »Tips for your ideal weight
5 myths about your teeth
1. It is necessary to change your toothbrush often, but not your toothpaste. Not really. It is recommended to change not only your toothbrush (every… Read More »5 myths about your teeth
What is the right way to eat fruit?
In ancient times, one of the most popular foods was fruit. therefore, our bodies are adapted to eating fruit. However, not everyone knows how to… Read More »What is the right way to eat fruit?
Sleep more, weigh less
Did you know that deep sleep at night not only helps to relax and provides you with energy, but also speeds up fat burning processes… Read More »Sleep more, weigh less
Help for the skin under your eyes
If you want to care of your skin around the eyes, try these natural recipes got straight away from our grandmothers! Parsley roots’ maskYou will… Read More »Help for the skin under your eyes
Best foods for your heart
OatmealOatmeal is a great food to start your day with! With only one bowl of this fiber-rich dish your body will get irreplaceable omega-3 fatty… Read More »Best foods for your heart
When the diet is over
There is not better feeling when your diet is completed successfully and you are standing in front of the mirror with a smile on your… Read More »When the diet is over