The Jenny Craig Diet
The Jenny Craig weight loss plan is undoubtedly one of the most popular in the world at the moment. It has been used and recommended… Read More »The Jenny Craig Diet
The Jenny Craig Diet
The Glycemic Impact Diet
The Glycemic Impact diet is an unorthodox diet, which works according to the glycemic index – a ranking system showing how certain carbohydrates affect blood… Read More »The Glycemic Impact Diet
The Duke Diet
The Duke Diet is an all-round health program, only a part of which is weight loss. This program consists of diet, fitness, medical expertise, and… Read More »The Duke Diet
The Denise Austin Diet
Over the last 25 years, Denise Austin has been known first and foremost for her expertise in fitness. She had a television show and has… Read More »The Denise Austin Diet
BistroMD Diet
BistroMD, which was started in 2005 by Dr. Caroline Cederquist, an MD specializing in weight management, is a plan that does everything for you. All… Read More »BistroMD Diet
Atkins Diet
Dr. Atkins, who was one of the first to propose a low-carb diet for weight loss, created the Atkins Diet Plan, which has been around… Read More »Atkins Diet
South Beach
The South Beach Diet was designed by a cardiologist and associate professor of medicine at the University of Miami named Dr. Arthur Agatston. This diet… Read More »South Beach
Vitamins
Definition Contrary to minerals, vitamins are organic compounds, which can be found in plants and animal foods. Thirteen different vitamins are known to be necessary… Read More »Vitamins
Appetite
Many people do not understand the difference between hunger and appetite, thus “having a good appetite” is not the same as requiring a lot of… Read More »Appetite
Minerals
Definition Minerals are essential nutrients that play many important roles in the body. Unlike most other nutrients, minerals are inorganic and cannot be made by… Read More »Minerals