Beneficial properties of coconuts
Did you know that coconut tree is also called the tree of Life? This is not surprising. After all, coconut has many special healing powers… Read More »Beneficial properties of coconuts
Beneficial properties of coconuts
How to reduce muscle pain?
What to do if you finally decide to go to the gym and overdo your work out? First of all, be aware that muscle pain… Read More »How to reduce muscle pain?
Sleep and weight. Lose weight sleeping
If you want to get rid of extra kilograms, but a balanced diet and regular sport does not help, you should carefully explore your sleep… Read More »Sleep and weight. Lose weight sleeping
10 all-time worst diet advice
Although you cannot believe everything you read on the internet or hear from your friends, many of us really have tried a variety of diet… Read More »10 all-time worst diet advice
Some facts about spinach
It is not surprising that spinach is considered to be one of the most useful vegetables. It is rich in vitamins and has positive effect… Read More »Some facts about spinach
The importance of drinking water during pregnancy
Nobody can deny that water is vital for humans. However, during pregnancy it becomes even more important. Pregnant women are recommended to drink at least… Read More »The importance of drinking water during pregnancy
Breakfast mistakes that doesn‘t allow you to lose weight
Do you feel hungry very quickly after your breakfast? It is indeed hard to lose weight if your stomach is rumbling and requiring food. Just… Read More »Breakfast mistakes that doesn‘t allow you to lose weight
Something you should know about cucumbers
Cucumber is one of the most useful vegetables for our body. Do you know its best properties? • Eating cucumbers regularly improves nail and hair… Read More »Something you should know about cucumbers
The benefits of oregano
Oregano has long been used as a seasoning for sauces, soups, meat, fish and vegetable dishes. It blends well with many spices, especially together with… Read More »The benefits of oregano
The benefits of beetroots
Beetroots have almost miraculous properties. Did you know that: 1. Beetroot is a very strong antioxidant. If you eat these vegetables regularly, your body will… Read More »The benefits of beetroots