How to whiten your teeth at home?

How to whiten your teeth at home?
 

No one can deny that white teeth look healthy and beautiful. If you drink a lot of coffee or smoke, it can be quite challenging to keep your teeth white. Teeth whitening treatment at a dentist may cost a fair amount of money. So here are some suggestions that are really simple to make your smile more beautiful at home.

Magic soda

Mix some baking soda with your favorite toothpaste and brush your teeth as usual. After a few uses, your teeth should become couple of shades whiter. However, do not do this more than once a week not to damage your enamel.

Lemon juice

Apply some lemon juice on each tooth and wait five minutes, then rinse it thoroughly. Lemon juice contains components that help your teeth become whiter.

Apples

Did you know that you can eat an apple if you don’t have a chance to use toothpaste and brush? Apples also have some whitening properties, so it is recommended to eat an apple before going to bed.

Coconut Oil

It is believed that coconut oil is a wonderful product to protect teeth. It helps your body absorb calcium, and magnesium, which are very useful for your teeth. Also, this oil has bleaching properties that will help you to have a more beautiful smile.

Strawberries

Strawberries are a delicious and effective way to whiten your teeth. Just smash a few berries to make a puree, and apply it on your teeth. Rinse it in a few minutes. Do not use this method very often because it may cause teeth sensitivity.

 

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