The most effective drinks if you got cold

The most effective drinks if you got cold
 

Do you want to treat your cold without medications? Here are the most effective drinks for those who got cold.

Warm tea with lemon and honey. If you got cold, prepare a cup of mild black or green tea with 1 teaspoon of honey and a couple of teaspoons of lemon juice. It is very important that the tea is not very hot as useful substances can be killed at high temperature.

Raspberry tea with linden. Put some boiling water on a mixture of linden, raspberry leaves and your favorite berries, leave it for 30 minutes and enjoy this delicious tea.

Rose hip tea. There is no secret that rosehip is an excellent source of vitamin C. Take 3 tablespoons of chopped dried rose hip and pour 0.5 liter of boiling water. Leave it overnight. In the morning, you can drink it. Take half a cup 4 times a day half an hour before eating.

Hot milk with mineral water. If you started coughing, get a glass of hot milk and add a dash of mineral water. This drink will make it easier for you to cough .

Milk with garlic. This drink will help to get back on your feet in a single night. Add 10 drops of garlic juice into a glass of hot milk and drink before going to bed.

 

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