Increasing pace of life doesn’t allow us to relax propertly. We often experience stress and various aches. Consequently, your entire body emaciates. That’s why you need to know about reflexology.
What is reflexology?
Reflexology – a form of therapy, the stimulation of certain points of your feet. This therapy aims to improve your body physiologically. Oils and lotions are used during the procedure. Feet are simply massaged by hands.
How does it work?
Feet have a number of important points of stimulation to improve the overall physical state. These points are referred to as the nerve endings. Massaging these areas helps to improve blood circulation which leads to energy flows to the vital organs of the body. Proper application of reflexology can ease symptoms of allergy, stress, back pain, etc. Reflexology is also great to fight against fatigue, it reduces joint and muscular pain. Generally, it improves emotional well-being.
Is this for you?
Each of us may try this therapy. It doesn’t matter how old you are or what your medical condition is. Reflexology promotes healing and activates blood circulation. This helps not only to reduce pain but also to heal the entire pain source. It is also important that the therapy helps to cope with stress and always to maintain good health.