If you want to have a beautiful skin, masks and creams are not enough. You should also not to forget about natural products, which can always be found in your kitchen or at the next store. They are suitable both for external use (as masks), and eating, so skin is nourished from the inside. So what products are the most useful?
The main natural skin care product has always been and will always remain water. Approximately 70% of our body is water. If your body starts to lack fluids, you should immediately get hydrated. Otherwise, you can only dream about beautiful skin.
Avocados are a great source of many nutrients. They provide vitamins A, D, E and K, protects skin from free radicals, and help to retain moisture.
Honey is known for relaxing and calming effects. It helps to retain moisture and provides a healthy glow.
Milk is another great product. It is recommended to drink a glass of warm milk right before going to bed. This is a great secret to stop skin aging.
Yogurt is another beauty product that suits all skin types. It tightens pores, improves skin texture and gives it a glow. Yogurt contains zinc which helps to fight blackheads.
One more useful product not only for the skin, but also the whole body is oats. They inhibit inflammations and have rejuvenating effect.
Lemon juice is a cheap but very effective product to keep a beautiful skin tone. Apply some lemon juice on your face and it will literally eat all dead skin cells.
Olive oil is a source of antioxidants. It provides moisture and maintains skin elasticity. Flax seed oil is another product that is rich in Omega-3 fatty acids which are known to improve skin condition.
And, of course, green tea. It contains catechins, antioxidants that help to fight against free radicals. A cup of tea a day ensures that you will enjoy beautiful skin for much longer.