Health Alerts

Long working hours and tons of activities throughout the day can lead to significant stress to your body. The researchers have begun linking stress to… Read More »Stress at work leads to diabetes

As the weather gets cold, it’s time to think about your immune system. First of all you must know what factors lead to weak immune… Read More »Tips to boost your immunity

Here again your alarm goes on in the morning, you press the button to turn it off and keep on sleeping as you still don’t… Read More »Good sleep at night equals to good mood during the day

Many people believe that all products without exceptions contain cholesterol. However, it is not always true! Buckwheat, corn flakes, barley, rye flakes, oat flakes, sugar… Read More »Cholesterol free foods

Holiday changes our environment, diet, activeness and initiates more health risk as well. In order to save the holiday mood and good time spend with… Read More »What to include in your travel kit?

Sugar is not only bad for your waist, it causes tooth decay, but it also accelerates aging processes just like harmful sun rays. According to… Read More »Do you still use lots of sugar?

If you are not stuck in childhood, when 12 hours of sleep is completely normal thing, now you should probably feel tired. No matter what… Read More »Women’s sleep

One glance at woman’s hands and you can easily create your first impression. However, our daily life and various habits, such as vitamin deficiency and… Read More »Nails and their problems

Female smokers suffer from heart diseases caused by this bad habit much more frequently than men. The researchers of John Hopkins and Minnesota universities have… Read More »Smoking women have a greater risk of getting heart disease