Health Alerts

It is very common that after a great holiday we feel some problems of our health. So what pleasures of holidays can affect our health?… Read More »Holiday pleasures that are harmful to your health

More and more people are complaining about insomnia because of furious pace of life. The quality of sleep is controlled by sleep hormone melatonin. Insomnia… Read More »Products that help to overcome insomnia

Everyone knows that a nice tan gives a healthy glow, so as soon as summer comes we rush to enjoy sunbathing. However, the researches show… Read More »Be smart when sunbathing

Magnessium is an essential element for normal nervous system activity. If you don’t get magnesium, the entire muscle system does not receive signals from the… Read More »Magnesium – a leader in fight against stress

Deep sleep is a source of higher productivity and energy. It also improves your heart function and immune system. Good Sleep even improves your mood… Read More »How to overcome insomnia?

When the weather gets hotter and hotter, if we move fast and drink little water, our body accumulates excess heat. Heat stroke occurs when body… Read More »If you got a heat stroke

The higher your blood pressure is the bigger chance you have to develop some cardiovascular disease which can lead to stroke or heart attack. Every… Read More »If you have high blood pressure

People yawn when they are tired, bored or or if they want to sleep. However, this involuntary breathing reflex is useful for us. When we… Read More »Yawning is healthy!

Spring is the most favourable time for tanning salons. These days many women and even men care about nice and dark skin. But did you… Read More »3 myths about solariums