How to deal with panic attacks?
What do you suggest for a person who got scared or even is in panic? “Calm down and breathe deeply.” Do not do that! Deep… Read More »How to deal with panic attacks?
Health Alerts
Here we list new alerts about health issues.
Help your tired eyes
Many people complain about dry eye symptom. The eyes become sensitive, it water because of the slightest irritation, light, wind, etc. People also often complain… Read More »Help your tired eyes
4 myths about about harmful effects of cosmetics
Cosmetic products are supposed to bring out good appearance of our skin and hide weaknesses. However, it is believed that beauty products are not only… Read More »4 myths about about harmful effects of cosmetics
7 ways to stay healthy while having sedentary work
It’s quite difficult to stay healthy while spending most of your day sitting. Generally a person must make at least 10,000 steps each day. But… Read More »7 ways to stay healthy while having sedentary work
Helpful tips for better health
Everyone will agree that there are days when we feel fed up with everything. You feel angry and pessimistic. This condition cannot last for long.… Read More »Helpful tips for better health
5 health advices for you
You cannot buy health for any money. It may sound banal but it’s true. The only way to preserve your health is to take care… Read More »5 health advices for you
4 advices your dermatologist wants you to remember
Maintaining a healthy looking skin is great job for most of us and sometimes it can be hardly achieved without the help of an expert.… Read More »4 advices your dermatologist wants you to remember
Healthy eyes and computer
Today we live in an age of technologies and computers play a very important role in our lives. Most of the people are constantly working… Read More »Healthy eyes and computer
Secrets your doctor needs to know
Doctor should know all the details about you, even the ones that are the most confessing for you. Some of your health issues may seem… Read More »Secrets your doctor needs to know
How to take supplements?
Is it true that all necessary vitamins that you need can be received from food? Unfortunately, it’s not always so. That’s why we can find… Read More »How to take supplements?