There is so much information everywhere about what kind of food is healthy at what time and so on. Obviously, not everything is correct, but how are people to know what to believe and what not to believe in this age of “hamburgers are good for you” commercials?
This section is here to make things easier for you – here you will find all the information necessary for a healthy diet.
Genetically modified food is such a food when its genetic material has been altered or it has acquired properties of other plant, animal or microbe,… Read More »Genetically modified products. Pros and cons
Everyone knows that there’s a great benefit of buying products organic. However, some of them may be simply overcosted and may have no essential difference… Read More »Which organic foods worth purchasing?
According to one legend, people were growing many goats and sheep in ancient Mesopotamia. They were keeping milk in a warm place in cups made… Read More »Delicious and healthy yoghurt
Let’s think about the eggs: mostly considered as dangerous because of their cholesterol which plugs arteries, they are a perfect choice of nutrients necessary for… Read More »Have no doubts about the eggs
Currently fast food has become extremely popular. People are in a rush all the time and they don’t find enough time to prepare home made… Read More »Influence of fast food on your health
Human body can neither make nor store salt, just like some other essential elements. All such elements must come with food. But is it possible… Read More »Could you live without salt?
There are certain products tat are particularly healthy to eat for women. Cranberries, walnuts, beans, tomatoes and fish are considered to be sources of eternal… Read More »Healthiest foods for women
Among all the nutrients the most controversial are carbohydrates. On the one hand, they are the main source of our body’s energy, on the other… Read More »Controversial carbohydrates
Every habit, even the one that looks minor, has a significant effect on your weight and, when you start changing your eating habits or lifestyle,… Read More »Eating styles that may lead you to weight gain
Probably many people have a memory of their parents making them drink milk in the childhood, saying that it’s very healthy. It appears that it’s… Read More »Drink milk to take the edge of your appetite