What do we know about cheese?
Cheese is one of the products that have numerous nutrients necessary for people. One of such nutritious ingredients is proteins that are irreplaceable. According to… Read More »What do we know about cheese?
Healthy Eating
There is so much information everywhere about what kind of food is healthy at what time and so on. Obviously, not everything is correct, but how are people to know what to believe and what not to believe in this age of “hamburgers are good for you” commercials?
This section is here to make things easier for you – here you will find all the information necessary for a healthy diet.
Products that have no cholesterol
Many people believe that cholesterol is found in all delicious products. However, it’s not always the truth. Buckwheat, corn flakes, barley, rye flakes, oat meal,… Read More »Products that have no cholesterol
The top 20 healthy foods
1. Avocado. Miraculous product which helps to reduce your bad cholesterol levels in a very short period of time! 2. Apples. They are known to… Read More »The top 20 healthy foods
Principles of the raw food diet
Raw food – is not just a diet as you may think. It’s also a lifestyle and philosophy. Raw food is mostly characterized by the… Read More »Principles of the raw food diet
What is the right way to eat fruit?
In ancient times, one of the most popular foods was fruit. therefore, our bodies are adapted to eating fruit. However, not everyone knows how to… Read More »What is the right way to eat fruit?
Best foods for your heart
OatmealOatmeal is a great food to start your day with! With only one bowl of this fiber-rich dish your body will get irreplaceable omega-3 fatty… Read More »Best foods for your heart
Lentils
Together with peas or beans, lentils belong to the family of legumes. They fascinate not only researchers by their chemical composition, but also amaze the… Read More »Lentils
Chicken broth enhances immunity and protects your heart
Chicken broth is not only a delicious dish, but also useful to treat cold and some other illnesses. Chicken contains more protein than beef or… Read More »Chicken broth enhances immunity and protects your heart
Coffee and tea lovers have less risk to have brain cancer
Coffee and tea lovers are less likely to develop brain tumors. The research made in Europe proved that coffee and tea consumption reduces risk of… Read More »Coffee and tea lovers have less risk to have brain cancer
Did you know that these products are healthy?
It has been found that nicotine can be used as one of the treatments for curing Alzheimer’s syndrome. It sounds surprising, isn’t it? Here are… Read More »Did you know that these products are healthy?