The main rules of healthy eating
Healthy eating became a popular topic nowadays. However, you may get lost among plenty of tips. Here are some essential things to know about it.… Read More »The main rules of healthy eating
Healthy Body
Which essential oils can make your hair beautiful?
If you are trying to have healthy hair, you should also include essential oils to your beauty routine because they have various valuable materials. Keep… Read More »Which essential oils can make your hair beautiful?
How to prevent constipation?
Constipation can be successfully overcome using natural methods. 1. Move! Regularly go cycling, go for a walk, swim and exercise. 2. Get a massage. At… Read More »How to prevent constipation?
Experts: stop exercising while suffering from cold
According to the latest research it has been announced that it can be really dangerous to exercise when you are suffering from cold, flu and… Read More »Experts: stop exercising while suffering from cold
Trying to reduce cholesterol levels? Eat walnuts!
It’s an old true that walnuts are great for our health. They are especially rich in vitamin C and you need only 5 walnuts a day to be sure that your… Read More »Trying to reduce cholesterol levels? Eat walnuts!
Is it safe to work out during pregnancy?
Before exercising you must consult your doctor. Maybe you shouldn’t do it because of the situation of your health. If your pregnancy goes smooth, exercising… Read More »Is it safe to work out during pregnancy?
Help your hands with paraffin therapy
During the winter our hands become even drier and can even start cracking. English doctors recommend remembering paraffin therapy. This treatment hydrates and detoxifies, improves… Read More »Help your hands with paraffin therapy
Diets and appetite-regulating hormones
Hunger and appetite are, perhaps, those biological functions that we all are always trying to control. When we stop breathing and start feeling breathless, we… Read More »Diets and appetite-regulating hormones
Caffeine is useful, but only if consumed in moderation
Do you like to drink a cup of coffee or black tea in the morning, after lunch have a bar of chocolate and in the… Read More »Caffeine is useful, but only if consumed in moderation
Winter skin care
It is said that there is no bad weather, only the clothes that are not properly chosen. The same could be said about our skin… Read More »Winter skin care