Porridge: which cereal to choose
Nutritionists believe that the best food in the morning is porridge. Cereals are beneficial for carbohydrates, vitamins and trace elements. In addition, it is an… Read More »Porridge: which cereal to choose
Healthy Body
Cholesterol free foods
Many people believe that all products without exceptions contain cholesterol. However, it is not always true! Buckwheat, corn flakes, barley, rye flakes, oat flakes, sugar… Read More »Cholesterol free foods
Aromatherapy: delicious smells can help to lose weight
The majority of overweight people want to lose weight naturally. Aromatherapy seems to find a new way how to lose few pounds completely naturally. Before… Read More »Aromatherapy: delicious smells can help to lose weight
Why you must eat pumpkin
Pumpkin is one of the biggest autumn vegetables from Europe to America. 92 percent of pumpkin is water, other part consists of the flesh which is rich in potassium, calcium, magnesium, iron, salts, vitamins C,… Read More »Why you must eat pumpkin
Are popular myths about weight gain in winter true?
As soon as autumn comes, shorts and bathing suits are left in the deepest corner of the wardrobe. In addition, fruit and vegetables are replaced… Read More »Are popular myths about weight gain in winter true?
Bad vision. Is it because of aging?
Macular degeneration is a common disorder that can be easily prevented. Unfortunately, not everyone knows how to do it. First of all what is this… Read More »Bad vision. Is it because of aging?
Top 5 drinks saving your age
Researchers from the University of California made a list of drinks that help to prevent aging. 1. Pomegranate juice. It contains lots of antioxidants, calcium,… Read More »Top 5 drinks saving your age
Coffee can help you to avoid skin cancer
According to the recent study, women who drink more than three cups of coffee per day have 20 percent less probability to get slowly evolving… Read More »Coffee can help you to avoid skin cancer
Osteoporosis is more common among women but it does not overtake men either
Osteoporosis is a bone disease when bone density and mass reduce and bones become more fragile which leads to experiencing fractures. The word “osteoporosis” translated… Read More »Osteoporosis is more common among women but it does not overtake men either
Cystitis
Cystitis is the unpleasant inflammation of the urinary tract caused by colon bacillus. It can also be the cause of ureplazma, chlamydia, candida fungal bacteria… Read More »Cystitis