How much salt do we need?
Salt which should be used only with moderation, not only gives flavor for the food, but also has a positive effect on our body. However,… Read More »How much salt do we need?
Healthy Body
Does bread make you fat?
This is a question that experts of nutrition find it difficult to answer and they never come to the same conclusions. Some of them prohibit… Read More »Does bread make you fat?
Training may help to prevent cancer
In the ancient times training meant searching for the food, running for the rescue or battling. However, now people have successfully adapted to modern civilization… Read More »Training may help to prevent cancer
Cheat on your hunger or how to stop eating after 6 p.m.
Most nutritionists recommend eating less at night and even stop eating after 6 p.m. All of us should do that even if you don’t want… Read More »Cheat on your hunger or how to stop eating after 6 p.m.
Nasal drops: do they help or harm?
Even the healthiest person suffer from cold at least once a year. An what do we usually do in this case? Go to the pharmacy… Read More »Nasal drops: do they help or harm?
How to improve your skin after the weight loss?
1. Drink plenty of fluids. The body needs them because the secret of elasticity of the skin secret is water. If the skin lacks of moisture, it will find it difficult to adjust to the pounds loss, so drink at… Read More »How to improve your skin after the weight loss?
Side effects of hormonal contraception
Everyone is aware that hormonal contraception has various side effects – from simply annoying to completely unbearable. On the one hand, woman is able to… Read More »Side effects of hormonal contraception
How different foods improve our mood?
Researchers have found that food has a direct influence on our feelings and moods because human’s brain is not only the main metabolic regulator but… Read More »How different foods improve our mood?
Ginger and its health benefits
According to doctors, ginger is the universal medicine, in gastronomy it is adored for its spicy flavor, beauty and health care professionals say that it’s… Read More »Ginger and its health benefits
Products that help to overcome autumn depression
Many people start complaining about sadness and bad mood in autumn. In order to overcome such state you do not need medications. There are plenty… Read More »Products that help to overcome autumn depression