For many people yoga is something extraordinary. However, it’s nothing mystical. Yoga is a combination of mental, physical and spiritual practices. The word “yoga” has… Read More »What should you know before starting yoga?
Not only beautiful clothes and unique makeup makes you look nice. Even without that you have to see yourself attractive. Today many women are more… Read More »Habits which are necessary for your beauty
Using sunscreen to avoid the sunburn is a must. However, sometimes we simply forget about that or put on the one which is too week… Read More »How to survive sunburn?
Attention if you care healthy eating because a new model of balanced meal has been announced! According to United States Department of Agriculture, we should… Read More »My Plate replaces Food Pyramid
For centuries honey has been used in medicine to treat wounds. However, there was no research based evidence showing that honey really helps. German researchers… Read More »Honey prevents from aging
With the official start of the summer, we should be prepared to start our favorite activities of the season. In addition, some of them not… Read More »Outdoor sports you must do this summer
While the weather is getting warmer and we tend to choose salad and other light food, grilled steak cannot be replaced with anything if we… Read More »How to choose and prepare meat?
Synthetic Human growth hormone, otherwise known as HGH, is prescribed to tens of thousands of people each year at anti-aging or “age management” facilities. Those… Read More »Pros and cons of Human Growth Hormone
Though you can hardly believe this, right nutrition plan is the key to results of your workout. Pay attention to these five eating mistakes and… Read More »Eating mistakes that ruin your workout
Eating healthy on a camping trip seems quite complicated thing. Instead of trying to choose something healthy, most of us simply grab a pack of… Read More »Eating healthy on a camping trip