How to lose weight and stay slim?
American researchers have been studying 5,000 people who successfully lost weight (in average of 33 kilos) and who didn’t gain weight after losing it. After… Read More »How to lose weight and stay slim?
Healthy Body
Don’t waste the money on weight loss foods
Market is full of weight loss foods that promise to help people lose some weight without any effort. When using such foods you are not… Read More »Don’t waste the money on weight loss foods
Recovering from Easter treats
For most of us, Easter weekend means tons of food and leads us straight away to problems of trying to fit in our jeans. If… Read More »Recovering from Easter treats
Have you heard of reflexology?
Increasing pace of life doesn’t allow us to relax propertly. We often experience stress and various aches. Consequently, your entire body emaciates. That’s why you… Read More »Have you heard of reflexology?
Starting eating healthy
Who said that healthy eating is boring? Healthy nutritious, delicious fresh foods will help you not only maintain healthy weight but you will also feel… Read More »Starting eating healthy
Why do we want sweets?
When do you usually want sweets? Some people would say – always! Looking closer at our eating habits, many people could say that they want… Read More »Why do we want sweets?
4 myths about about harmful effects of cosmetics
Cosmetic products are supposed to bring out good appearance of our skin and hide weaknesses. However, it is believed that beauty products are not only… Read More »4 myths about about harmful effects of cosmetics
High-intensity training has been linked to pregnancy problems
According to new studies of Norwegian University of Science and Technology, women who choose high-intensity training may have fewer opportunities to get pregnant. Researchers have… Read More »High-intensity training has been linked to pregnancy problems
Go outside and get into shape!
The most beautiful time of the year has just started. These months of good weather is the best occasion to start getting into shape and… Read More »Go outside and get into shape!
Diet makes you fat
It turns out that in most cases diets fail to help people in getting rid of their unwanted kilos: as soon as they return to… Read More »Diet makes you fat