Dried fruit instead of sweets
Many of us have probably heard that it’s better to eat a handful of gdried fruit than a piece of cake. And this is certanly… Read More »Dried fruit instead of sweets
Healthy Body
7 products that enhance your body’s defensive powers
Shrimps Shrimps contain lots of proteins, iron, iodine, also calcium which is easy to assimilate, vitamin E and niacin. They are useful to prevent thyroid… Read More »7 products that enhance your body’s defensive powers
Simple exercises for busy people
Fitness is a hobby which needs time and if you are busy all day long it’s hard to find some time for it. For those… Read More »Simple exercises for busy people
Quick-cooking meals. What you should know?
Quick-cooking porridge for break fast, a brick of broth for lunch, noodles that can be made with hot water without even cooking for dinner. Quickly… Read More »Quick-cooking meals. What you should know?
Essential oils for your skin beauty
Do you know that essential oil moisturizes and nourishes your skin? Don’t forget natural essential oils if you decided to change your facial care products… Read More »Essential oils for your skin beauty
How to follow diet and stay socially active?
It’s extremely hard to follow the healthy eating plan or diet when all people around you eat everything and don’t think about the calories. In… Read More »How to follow diet and stay socially active?
Zinc mitigates symptoms of cold
Supplements of zinc mitigate and reduce troubles caused by the common cold. It is believed that these findings may shorten the time when people don’t… Read More »Zinc mitigates symptoms of cold
What do your nails say about your health?
According to doctors, our health can be described after looking at our nails. Such things as their color, surface or the speed of growth will… Read More »What do your nails say about your health?
Risks that hide in a cigarette
Here’s a list of the main poisons that hide in a cigarette. Besides, it is suitable for any kind of cigarettes so if you say… Read More »Risks that hide in a cigarette
Reasons of gray hair
There is no scientific evidence that diet, herbs, supplements or other products could reduce the amount of graying hair and restore their natural color. However,… Read More »Reasons of gray hair