Why do we gain extra weight?
How do people gain extra pounds? If you don’t count the calories and spend most of the time on a couch without exercising, you shouldn’t… Read More »Why do we gain extra weight?
Healthy Body
10 tips how to maintain weight after dieting
Replace heavy and fat products with lighter ones. Instead of eating stakes with sauces, choose salad, fish, grains products and a little bit of olive… Read More »10 tips how to maintain weight after dieting
What to add to your water if you want to lose weight?
Water provides brightness to our skin, improves digestion and accelerates metabolism. If you enriched your water with a few extras, then it would become an… Read More »What to add to your water if you want to lose weight?
Cucumber juice for beauty and health
Now we can have fresh cucumbers on our table all year round. Some of us could not imagine salad without it. But did you know… Read More »Cucumber juice for beauty and health
Varicose veins prevention
Varicose veins do not occur overnight. Vascular walls change gradually, so you can stop the disease if you start early. In the early stage you… Read More »Varicose veins prevention
Tips how to start eating breakfast
Have good night’s sleep . Because of bad sleep or the lack of it, you may feel sick or have abdominal distension. It is likely… Read More »Tips how to start eating breakfast
7 products that can be dangerous if you want to lose weight
Cheese. Cheese is high in calories and high in fat. It is difficult to digest and absorb it for many people. Nuts. They are also… Read More »7 products that can be dangerous if you want to lose weight
6 easy ways to increase your metabolism
Running or walking in the fresh air. The body fat is the body’s fuel. Oxygen, which we get while running or walking, help to burn… Read More »6 easy ways to increase your metabolism
How to refresh your breath naturally
Bad breath takes away our self-confidence and it is very annoying to others. Chewing gum and lozenges work for a short time, and they have… Read More »How to refresh your breath naturally
The best products for men’s health
Nowadays, there are many men under 35 who are diagnosed with cancer and cardiovascular diseases. How to avoid them ? According to the researchers, it… Read More »The best products for men’s health