What to eat for late dinner?
Many people think that if you want to lose weight, you should stop eating at 6 p.m. However, nutritionists don’t agree with that and say… Read More »What to eat for late dinner?
Healthy Body
How to find time for workouts?
Usually we don’t work out not because we don;t have time, but we cannot start doing that. Let’s be honest to ourselves. We can find… Read More »How to find time for workouts?
Spices – killers of fat
Seasoned meals makes us full quicker and they taste much better. Just half teaspoon of red pepper added to a sauce or a teaspoon f… Read More »Spices – killers of fat
10 things that harm your brain
Nowadays almost all of us have mental work and our brain has to cope with huge work load. After all, we have to remember so… Read More »10 things that harm your brain
Ginger tea for beauty and health
Ginger tea is becoming increasingly popular. The reason why is simple. It has an interesting taste and lots of useful properties for our body. Ginger… Read More »Ginger tea for beauty and health
7 tips how to strengthen your immunity in spring
Spring is the time when many of us decide to lose weight that we gained in winter time. Unfortunately, sometimes we overdo as we want… Read More »7 tips how to strengthen your immunity in spring
5 reasons to love melons
Many of us like melons. But do you know how useful they are? 1. Melons have more vitamins than watermelons. The most useful one is… Read More »5 reasons to love melons
Top 10 products for your hair
It’s not that difficult to make your hair healthy without expensive hair products. All you need to do is to adjust your diet. Also you… Read More »Top 10 products for your hair
Tips how to avoid cancer
Nowadays many of us have quite complicated lifestyle. We often have to rush and deal with stress. Every year, there are more and more cancer… Read More »Tips how to avoid cancer
Snoring and sleep disorders related to it
Millions of people all around the world suffer from snoring. It is not only annoying but also a risk to your health as it is… Read More »Snoring and sleep disorders related to it