How to avoid premenstrual syndrome?
According to experts, 75% of women suffer from headaches, mood swings, bloating and other problems during their premenstrual syndrome. 43% of females feel very bad… Read More »How to avoid premenstrual syndrome?
Healthy Body
Frozen berries much healthier than jam
You have to agree that there must be a healthier way than jam that would let us enjoy berries in winter. If you want to… Read More »Frozen berries much healthier than jam
4 ways to get rid of sore throat
No matter how strange it sounds, there are many people who suffer from the sore throat during the summer. Some of them initiate ailments by… Read More »4 ways to get rid of sore throat
What should we know when washing fruits and vegetables
Different fruits and vegetables should be washed in a different way – ones should be poured over with some water, others – soaked in it… Read More »What should we know when washing fruits and vegetables
5 symptoms that you are pregnant
You don’t have your period? Are you worried that you can be pregnant? Here are 5 main symptoms that can mean you are pregnant. Missing… Read More »5 symptoms that you are pregnant
Sugar sweetened drinks lead to weight gain
The researchers from Bangor University have warned people about the sugar-sweetened soft drinks. This time they have announced that you need only four weeks to… Read More »Sugar sweetened drinks lead to weight gain
Recreation at the seaside helps to get rid of apathy and depression
Persistent weakness, apathy, depression … It seems like you are absolutely healthy, but it is something wrong. It seems like a chronic fatigue syndrome that… Read More »Recreation at the seaside helps to get rid of apathy and depression
4 myths about ideal weight
Here are four popular myths about ideal weight that make many women worry about their weight. Get rid of these unjustified beliefs! Myth 1. Your… Read More »4 myths about ideal weight
Trying to get rid of weight? Dance!
It’s really hard to find the better sport than dance: this active workout speeds up metabolism processes, burns the calories and guarantees lots of good… Read More »Trying to get rid of weight? Dance!
Wanna have a nice body? Eat breakfast!
There is a saying “Eat breakfast on your own, share lunch with a friend and give you dinner to your enemy”. In fact, your shape… Read More »Wanna have a nice body? Eat breakfast!