Starting a day after a glass of water with lemon strengthens your immune system, improves digestion and enhances your skin condition. Here are 4 miraculous… Read More »4 miraculous properties of water with lemon
Infertility problems are inherent problems, lifestyle does not have an effect. MYTH. One of the most important factors of infertility is constant stress. Stress accompanied… Read More »Myths and truths about infertility
Once the spring comes, it is really important to provide all necessary materials to your body to be healthy. 80 per cent of life quality… Read More »How to change your diet in spring?
Foods that help burn fat are not at all a myth. There are certain foods that improve metabolism, regulate digestive processes and cleanse your body.… Read More »5 products that kill extra fat
Hypertension is diagnosed when systolic blood pressure greater than or equal to 140 mmHg and diastolic is greater than or equal to 90 mm Hg.… Read More »How to reduce blood pressure naturally?
According to nutrition experts, we should drink 8 glasses of water a day (some experts recommend even more). Sometimes this can be a very difficult… Read More »4 vegetables with high quantity of water that help to stay hydrated
Studies have shown that exercising in the morning, working out in the gym, and any regular physical activity increases efficiency, reduces stress, helps to lose… Read More »5 tips for those who are lazy to work out
Many people consider fat a real tragedy. However, you should not, because fat is necessary to maintain normal body functions. You need fat to keep… Read More »5 healthy products that have more calories than a donut
Eating healthy seems so confusing sometimes. We can assume that we eat healthy, but in fact we may be making a lot of mistakes which… Read More »3 reasons why you cannot lose weight
Doctor’s opinion about vegetarian diet is still quite controversial. But they agree on one thing: if you decide to refuse meat and other animal products,… Read More »4 myths about vegetarianism