4 ways to save up calories
If you can’t stop eating on long autumn evenings, here are few ways to help to reduce food portions and avoid overeating: 1) If you… Read More »4 ways to save up calories
4 ways to save up calories
How to take care of elbows and hair ends?
Neck, hands and knees are those parts of your body that should be looked after very carefully because together with age skin on these areas… Read More »How to take care of elbows and hair ends?
All true facts about contrast shower
What shower is more useful for health: cold or hot? First of all, there should be noted that cold water causes stress to your body,… Read More »All true facts about contrast shower
Two glasses of wine a day may increase breast cancer risk
Women who drink two glasses of wine a day are in almost 50 percent greater risk of developing breast cancer than those who do not… Read More »Two glasses of wine a day may increase breast cancer risk
5 myths about breast cancer
There are tons of information on the Internet about breast cancer. However, you should know that some of the information you read does not correspond… Read More »5 myths about breast cancer
Ways to avoid flu
Only few of us don’t complain about cold weather when he gets flu. However, according to experts, cold weather is not the main cause of… Read More »Ways to avoid flu
Should we count calories or not?
There are lucky people who can eat everything in a row without thinking how many calories there are in a bar of chocolate or a… Read More »Should we count calories or not?
Benefits of fruit diet
It is quite clear that fruit is very useful for our body as they are one of the biggest sources of all minerals and vitamins.… Read More »Benefits of fruit diet
Surprising things causing flu
Doctors say that no matter how often we talk about flu prevention, patients still are unaware and don’t know the most elementary reasons of its… Read More »Surprising things causing flu
Porridge: which cereal to choose
Nutritionists believe that the best food in the morning is porridge. Cereals are beneficial for carbohydrates, vitamins and trace elements. In addition, it is an… Read More »Porridge: which cereal to choose