Going to beach when pregnant
Nowadays, it‘s normal to see pregnant women in the beach. However, those who have decided to spend their time under the sun should take into… Read More »Going to beach when pregnant
Healthy Body
Fruit and vegetable diet may help you to quit smoking
According to the latest issue of the ‘Nicotine and Tobacco Research’ journal, people who want to quit smoking should firstly think about the appropriate diet and healthy… Read More »Fruit and vegetable diet may help you to quit smoking
3 exercises helping to improve vision
Vision is one of the most important senses. It helps us understand the world and understand it. However, constant sitting at a computer or TV… Read More »3 exercises helping to improve vision
Carrot diet
If you want to lose 3-5 kilos in 3-4 days you should consider following this carrot diet. It will not only help you to lose… Read More »Carrot diet
When you need to get up early..
Use these tips suggested by psychologists: Pay attention to your habits: our body tends to have same habits, so if you wake up every day… Read More »When you need to get up early..
Sugar or sweeteners. What to choose?
Balanced diet becomes to be a really important thing nowadays. It is not surprising that many of us have a dilemma, what could we replace… Read More »Sugar or sweeteners. What to choose?
Beverages that will help you to lose weight
So you have decided to lose a few pounds. What will you first pay attention on? Probably your nutrition. However, don’t forget to include beverages.… Read More »Beverages that will help you to lose weight
What else can harm your teeth?
We all know that coffee, red wine, and black tea are not the best things if you want to have a beautiful smile. After using… Read More »What else can harm your teeth?
10 reasons to do yoga
1. You will sleep better. A lack of sleep is a straight path to accelerating aging. If you do yoga several times a week, you… Read More »10 reasons to do yoga
First aid. How to fight against stress?
What to do if we cannot get rid of inner tension? Very often we choose the most inappropriate means to relax – alcohol, shopping, etc.… Read More »First aid. How to fight against stress?