Deep breathing
During a winter time, many of us start looking for ways how they could protect themselves from the cold, gloomy thoughts and feel cheerful and… Read More »Deep breathing
Healthy Lifestyle
What is dementia?
It has been believed for a long time that human’s memory starts to deteriorate as soon as he starts his sixties. However, recent studies have… Read More »What is dementia?
What determines the appearance of grey hair?
Even though it is difficult to accept, but sooner or later each person starts having grey hair. Everyone gets it at different age. Usually it… Read More »What determines the appearance of grey hair?
Natural remedies to prevent wrinkles
Did you know that there are some wonderful treatments that fight against wrinkles and you can find them in your kitchen? Here are some of… Read More »Natural remedies to prevent wrinkles
Eye skin care secrets
Perhaps the most sensitive and the thinnest skin is around the eyes. Skin around the eyes does not produce oil so it is poorly protected.… Read More »Eye skin care secrets
Swimming – a great way to lose weight
If you are one of those women who want to get rid of a few kilos then you need to know that a great way… Read More »Swimming – a great way to lose weight
How to take care of yourself together with aging?
When trying to strengthen your immune system, you don’t need to start taking various vitamins. You can try to do it by natural means: Age:… Read More »How to take care of yourself together with aging?
Top 5 drinks saving your age
Researchers from the University of California made a list of drinks that help to prevent aging. 1. Pomegranate juice. It contains lots of antioxidants, calcium,… Read More »Top 5 drinks saving your age
Training may help to prevent cancer
In the ancient times training meant searching for the food, running for the rescue or battling. However, now people have successfully adapted to modern civilization… Read More »Training may help to prevent cancer
Fitness for fun
It’s pointless to argue the old truth that sport is important for our health. We have heard thousand times about basic benefits of fitness: it… Read More »Fitness for fun