After completing a diet
So the diet is completed but what to do now in order not to get all kilos back? The main goal now is to maintain… Read More »After completing a diet
Healthy Lifestyle
How to make yourself start exercising?
We all know that sport has positive effect on our health and appearance. However, sometime we need a strong determination to open the door of… Read More »How to make yourself start exercising?
Products for eternal beauty
Do you know which products can help you to stay young and charming? Yogurt? Fish? It Is worth think a little bit and eat only… Read More »Products for eternal beauty
7 rules for those who are trying to stay young
Health experts have revealed some special rules that are the basis for a healthy lifestyle helping for people to stay young and healthy. Rule 1… Read More »7 rules for those who are trying to stay young
10 reasons to do yoga
1. You will sleep better. A lack of sleep is a straight path to accelerating aging. If you do yoga several times a week, you… Read More »10 reasons to do yoga
Menopause. How to change your every day habits?
Menopause is a period that many women associate with a bunch of bad feelings and a change in their lives. However, most of unpleasant surprises… Read More »Menopause. How to change your every day habits?
What you didn’t know about Botox?
How do people fight against aging? Some just live with that, some try everything except plastic surgery and some are ready even for the most… Read More »What you didn’t know about Botox?
Lets start jogging
Are you sure you have enough time to go to the gym? Are you sure you have enough money to go to the gym? Did… Read More »Lets start jogging
5 secrets for a healthy life
What are the secrets of the good health and longevity? Here are some simple tips that should be followed every day in order to help… Read More »5 secrets for a healthy life
Meet summer physically stronger
Despite your age, gender and physical abilities, you can become stronger and even prolong your life. Spring is the best time to start changing something… Read More »Meet summer physically stronger