After extensive research, scientists from the United States have published a conclusion that certain foods can lead to addiction. The specialists asked volunteers to assess… Read More »What food causes the strongest addiction?
Lavender helps to sleep better Lavender essential oil has soothing effect on the body, and it instantly helps to relax. A concentrated smell of lavender… Read More »10 natural aromas and their effects on your mood
If you want to lose some weight and you are planning to go on a diet or simply change your eating habits, do not get… Read More »3 steps to make before changing your dieting habits
If you do not have time to go to the gym and long diets are not for you, here is a simple solution! You just… Read More »3 products that will help you to lose weight
For many years, there was a belief that fasting is the best solution. However, you should really forget it, because nowadays there are much better… Read More »5 snacks that will help you lose weight
Does it seem that you sleep well and dedicate time to rest, but still it is hard to wake up in the morning and then… Read More »4 reasons why you always feel tired
Tea is not only a tasty drink, but it is also pretty effective medicine that can protect you from a wide variety of illnesses. If… Read More »The benefits of tea
Try smelling cinnamon In 2005, a study revealed that cinnamon scent energizes and stimulates certain brain centers which are responsible for memory and alertness. So… Read More »How to get energy without using caffeine?
Everyone who likes to cook knows that spices make any dish tastier. But that’s not all. Spices have a lot of beneficial properties and they… Read More »Immunity enhancing herbs that you should add to your dishes
According to statistics insomnia affects around 30% of adults. In most cases, this happens due to the fault of inadequate lifestyle. But how to overcome… Read More »How to fight against insomnia?