How to prevent bleeding gums?
Bleeding gums is a fairly common and very unpleasant phenomenon. Why it happens and what should I do about it? Gums may bleed for dental… Read More »How to prevent bleeding gums?
Healthy Body
What can you eat before going to bed?
If you are one of those who are suffering at night because of hunger, relax – you can actually eat more than you think, even… Read More »What can you eat before going to bed?
Ginger – a winner of winter spices
Probably everybody has already heard about beneficial therapeutic properties of ginger. It is a spice that stimulates immunity and digestion, helps burn unnecessary calories, tones… Read More »Ginger – a winner of winter spices
3 products that will help you to lose weight
Stop starving and just include some miraculous products to your menu if you want to get rid of unwanted kilograms. Dieting requires a lot of… Read More »3 products that will help you to lose weight
Causes of sore throat and how to treat it
Each of us knows what a sore throat is. Statistics show that it equally annoys both in cold and warm season, but there are different… Read More »Causes of sore throat and how to treat it
Are you having insomnia issues?
According to statistics, about 30% of adults suffer from insomnia. In most cases this happens due to the fault of inadequate way of life that… Read More »Are you having insomnia issues?
How to lose 5 to 7 kilos until Christmas?
Festive period is closer and closer, and we are not only preparing gifts, decorate Christmas tree and plan New Year’s Eve, but also think how… Read More »How to lose 5 to 7 kilos until Christmas?
What products to choose when you are on diet?
1. Almonds. This is an excellent source of energy! They are rich in protein and carbohydrates, so it is – a really great choice, just… Read More »What products to choose when you are on diet?
5 ways to reduce your portions
1. Snack on schedule. Many people complain that their diet plans are being ruined by constant snacking. And you may have a temptation to snack… Read More »5 ways to reduce your portions
5 mistakes that many people do while dieting
1. Eating too little. Make sure you eat enough of food during breakfast, lunch and dinner. Some people really exaggerate when dieting and practically quit… Read More »5 mistakes that many people do while dieting