What do you know about Pilates?
Pilates is stretching, strength and relaxation exercises which are becoming increasingly popular all over the world. The main goal of these exercises is to strengthen… Read More »What do you know about Pilates?
Healthy Body
What supplements should you take?
There are tons of supplements that you can by in the pharmacy, so it is not that easy to choose. Some of them may strengthen… Read More »What supplements should you take?
4 tips to have healthy and shiny hair
Healthy and shiny hair is always fashionable, regardless of style or fashion whims of the season. However, even if you hair is really healthy sometimes… Read More »4 tips to have healthy and shiny hair
How to avoid blood vessel problems?
Warm summer weather should encourage people to be more active. However, many people feel tired at this time. In fact, it can occur because of… Read More »How to avoid blood vessel problems?
Which products promote skin aging?
The way we look can really represent our age. It depends on many factors like genes, body composition, clothing, make-up, lifestyle and of course eating… Read More »Which products promote skin aging?
Best products for your heart
Did you know what products are considered to be the best for your heart? Here’s a list of them: Chocolate. Good news for everybody who… Read More »Best products for your heart
Top 10 healthiest vegetables
1. Tomatoes. Tomatoes are rich in lycopene which protects against cancer. They have a variety of vitamins (especially rich in vitamin A). Tomatoes help to… Read More »Top 10 healthiest vegetables
5 reasons of tooth decay
1. Sweets. “Streptococcus mutans” is a microorganism that is responsible for tooth decay. This bacterium lives in our mouths and it needs sugar and starch.… Read More »5 reasons of tooth decay
The benefits of rooibos tea
Red rooibos tea is a delicious and aromatic drink, stimulating and toning our body and providing useful minerals and vitamins. The tea has a slightly… Read More »The benefits of rooibos tea
Osteochondrosis. How to reduce the pain?
Statistics show that about 90% of people at least sometimes suffer from back pain. There can be plenty of causes of this, starting from digestive… Read More »Osteochondrosis. How to reduce the pain?