Approach to food and weight-loss strategies in the Western and Eastern countries have always been different. People from the East have always seen human body… Read More »Weight-loss strategies according to Chinese traditions
One of the four most common chronic diseases of old people, hearing loss, is associated with low folic acid in blood, shows recent study. Although… Read More »Hearing loss in old age is associated with folic acid
Probably everyone know how difficult it to get up earlu in the morning. Unfortunately, most of us have no other choice and complaining won’t help.… Read More »How to overcome the nightmare of waking up early?
Everyone is dreaming about better shape, graceful arms and slimmer legs. There are women that have a really good metabolism, so overweight doesn’t bother them.… Read More »Mission possible: How to lose weight without starving?
Nordic walking it’s a new type of walking which can’t be imagined without poles helping to keep the balance. Originating from Finland, this type of… Read More »Nordic walking
Jogging is one of the most effective ways to lose weight, strengthen your body prevent from heart diseases. Jogging helps to improve blood transmition to… Read More »Do you know everything about jogging?
Are you too lazy to sweat at the gym or follow a strict diet? No problem. Nutritionists from Western Europe have developed an effective plan… Read More »How to lose weight if you are lazy?
Healthy diet is important t everyone. Older people should pay a special attention to their diet in order to solve their health problems and disorders.… Read More »Healthy eating in older age
Researchers have been making lots of investigations about attention deficit hyperactivity disorder (ADHD) and what are the main causes of your child being hyperactive. Most… Read More »How food additives affect hyperactivity?
Beetroot juice is one of the most useful sources to improve the health of our heart. Additionally, beetroots have also been admitted to help to… Read More »Beetroot Juice for brain health