7 reasons why you should go to sleep earlier
1. The earlier you go to sleep the quicker… you lose weight People who got to sleep late and get up late use more calories… Read More »7 reasons why you should go to sleep earlier
Healthy Body
3 myths about solariums
Spring is the most favourable time for tanning salons. These days many women and even men care about nice and dark skin. But did you… Read More »3 myths about solariums
Healthy food that can make you fat
How many times have you heard that chips, desserts, all fried products are just extra calories and extra pounds? It turns out that sometimes some… Read More »Healthy food that can make you fat
A few facts about the sun
How cool is to enjoy sunny days and warm weather. Summer is almost here. We will soon be able to have sunbathing. But is the… Read More »A few facts about the sun
Coconut oil benefits for your body
A number of cosmetic products contain lots of harmful substances. However, you can find some natural remedies that do not contain any chemical substances. One… Read More »Coconut oil benefits for your body
How to deal with panic attacks?
What do you suggest for a person who got scared or even is in panic? “Calm down and breathe deeply.” Do not do that! Deep… Read More »How to deal with panic attacks?
How to love yourself?
We do not have to be always completely satisfied with our appearance because weight changes every week. However, we must learn how to love our… Read More »How to love yourself?
Help your tired eyes
Many people complain about dry eye symptom. The eyes become sensitive, it water because of the slightest irritation, light, wind, etc. People also often complain… Read More »Help your tired eyes
Sleeping positions
We all move when we are sleeping at night and that normally means from two to four times an hour. However, every pose which is… Read More »Sleeping positions
How to avoid the consequences of overeating
Everyone knows that eating just before going to sleep is very harmful for us and our lines. However, when trying to avoid this, only few… Read More »How to avoid the consequences of overeating