There are more and more people who refuse to eat meat and call themselves vegetarians or vegans. These are two increasingly popular dietary regimes and… Read More »Vegans and vegetarians. Who are they and why they are different?
It’s n too late to acquire habits that will help to enjoy a clean and healthy facial skin. Here are 6 tips how to behave… Read More »6 tips for beautiful skin
Scientific researches have shown that physical activity stimulates secretion of serotonin (happiness hormone), exercising has a positive effect on the development of human intelligence, and… Read More »Why everyone should exercise?
Avocados. If you like avocados, eat them as often as you want. They are extremely nutritious and have a lot of antioxidants. Just half an… Read More »8 products that detoxify and have anti-aging properties
Do you want to lose weight or gain strength? Many people will suggest you to start jogging but is it really so easy and can’t… Read More »3 myths about jogging
Sweating is a natural process of the body, which helps control body’s temperature and eliminate toxins. Unfortunately, this process may cause daily discomfort for both… Read More »How to avoid increased sweating?
We look the way we feel. No matter how it sounds, the way we look depends mostly on what we eat. Skin condition depends not… Read More »Products that mostly contribute to aging
A lot of regular foods that we use on daily bases contain substances that can maintain good eyesight up until old age. These products should… Read More »5 substances that will improve your vision
Sport is becoming very useful and fun trend. More and more people are starting to work out not only to embellish their body lines, but… Read More »24 good reasons to start working out
We can find thousands of excuses not to work out or exercise, like work, bad mood, lack of time, and all sorts of plans. But… Read More »5 of the most effective ways to burn calories