Concentration can be improved by eating proper foods
Healthy living is becoming a part of everyday life. All kinds of ailments are first of all tried to be solved by choosing the right… Read More »Concentration can be improved by eating proper foods
Concentration can be improved by eating proper foods
Cope with the anxiety you experience
Anxiety is an unpleasant feeling related to fear, worry and uneasiness. Everyone has experienced anxiety for different reasons: before important meetings, saying speeches, taking exams,… Read More »Cope with the anxiety you experience
Eating breakfast may reduce risk of heart disease
According to a new study, people should never avoid regular breakfast in the morning because leaving home with an empty stomach increases the risk of… Read More »Eating breakfast may reduce risk of heart disease
Forget bad mood – let the autumn inside your home!
When autumn is turning into its second roll and days unnoticeably become cooler and shorter, we more often stay at home. Make them cozier to… Read More »Forget bad mood – let the autumn inside your home!
Living with Diabetes
All diabetics know that they have to follow proper lifestyle because of their health. Diabete is divided into two types which are simply named Type… Read More »Living with Diabetes
Live healthier to avoid cancer
Scientists have proven that healthy lifestyle can reduce risk of getting cancer by 70%. Proper diet, exercising and refusing tobacco are considered to be the most… Read More »Live healthier to avoid cancer
10 wonderful facts about Evening Primrose
From the old days evening primrose has been considered as a miraculous plant. Initially, it was noticed to be one of the energy sources. A… Read More »10 wonderful facts about Evening Primrose
Forget excuses and start exercising!
Everyone knows how beneficial the sport is. Physical activity not only helps to burn extra calories or highlight the muscles, but also improves our health… Read More »Forget excuses and start exercising!
How to speed up your metabolism?
1. Don’t forget your breakfast. If you skip your breakfast you probably end up eating not the most healthy snacks as you get hungry before… Read More »How to speed up your metabolism?
Enrich life with good olive oil
As the time pass, vegetable oil (especially the olive oil) has started to change animal fat in our daily ration. Now when eating, it is… Read More »Enrich life with good olive oil