Top 5 most nutritious foods
Imagine a food that is not only delicious, but also nutritious and healthy. A food that helps maintain a normal body weight, improves mood and… Read More »Top 5 most nutritious foods
Top 5 most nutritious foods
4 symptoms that indicate heart diseases
Not all heart diseases and disorders have clear and understandable symptoms. The heart diseases and disorders are not only defined by pain in the chest,… Read More »4 symptoms that indicate heart diseases
Golden turmeric milk that will change your life
The most important ingredient in this drink is turmeric, which has a natural yellow dye curcumin and many essential oils. It would be difficult to… Read More »Golden turmeric milk that will change your life
Greens as food and medications
Greens not only give dishes a pleasant aroma and delicate flavor, but also complement stocks in your body and help to overcome many ailments. Basil.… Read More »Greens as food and medications
Magic tea diet – a real salvation if you are tired of weight issues
This diet is not recommended to abuse. However, if you do not have will to refuse chocolate and cakes, you need to clean your body… Read More »Magic tea diet – a real salvation if you are tired of weight issues
Foods that you should not be eating together
According to Ayurveda, mutually unbecoming products are highly prevalent in our menu. Therefore, we should get rid of some harmful eating habits. Here are some… Read More »Foods that you should not be eating together
Gastrointestinal disorders: myths and truth
Digestive disorders are really common nowadays. Here are a few myths that you should know about. Myth 1: stomach is always the one to blame… Read More »Gastrointestinal disorders: myths and truth
Watermelon diet. Get rid of 7 kilos in 5 days!
This diet is great for everyone who wished to get rid of excess weight very quickly. However, patients with diabetes or with kidney problems, should… Read More »Watermelon diet. Get rid of 7 kilos in 5 days!
4 tips how to motivate yourself to work out
Advertisements of gyms are screaming that you had to start working out yesterday or in the worst case today. So is it already too late?… Read More »4 tips how to motivate yourself to work out
Habits that make you overeat
Nowadays, the problem is often not lack of food but too much of it. We are regularly overeating without even knowing about it. This can… Read More »Habits that make you overeat