How to fight against overeating at night?
Dealing with appetite at night is not easy. Despite a strict promise to yourself and everyone around you, your appetite can take over and make… Read More »How to fight against overeating at night?
How to fight against overeating at night?
The benefits of apple cider vinegar
Healthy intestinal support Apple cider vinegar can protect your intestines from infections: it kills putrefaction bacteria and helps maintain healthy intestinal flora. Apple vinegar also… Read More »The benefits of apple cider vinegar
Lack of sleep – a straight road to extra weight
Our lifestyle leads to as much as 50 percent of our health, while genetics and environment make 20 percent. And only 10 percent remains for… Read More »Lack of sleep – a straight road to extra weight
The benefits of contrast shower
Many people know about health benefits of contrast shower. Contrast differfFrom the usual shower in several parameters. First of all, we do not take it… Read More »The benefits of contrast shower
5 myths about contact lenses
According to ophthalmologists, many people who are considering to get contact lenses have a variety of questions or share information, which is often wrong. Therefore,… Read More »5 myths about contact lenses
4 reasons of developing hypertension
More and more people are forced to use medications for high blood pressure just as they enter fourth decade. There are even more of those… Read More »4 reasons of developing hypertension
Forget any dental problems. Plants that will help you
Toothpastes often contain sodium lauryl sulfate and alcohol, which are bad for your teeth. Today, more and more manufacturers are replacing harmful chemicals with natural… Read More »Forget any dental problems. Plants that will help you
The most common causes of hair loss
If you see a lot of hair after taking a shower or a good handful of hair remains in your hair brush, you should definitely… Read More »The most common causes of hair loss
Snacks alters lunch. What do dieticians think about it?
Usual snacking culture is associated with the junk food and a big number of calories, but nowadays, according nutritionists, snacks are necessary part of a… Read More »Snacks alters lunch. What do dieticians think about it?
Is oatmeal really the best option for breakfast?
In order to adjust the weight, a lot of nutritionists advise eating oatmeal for 15 days. At the same time, the say you will cure… Read More »Is oatmeal really the best option for breakfast?