3 main reasons why we want sweets
Could you eat a bar of chocolate in one go? Are you constantly craving for candies? There are three main reasons why we want sweets.… Read More »3 main reasons why we want sweets
Healthy Mind
4 interesting facts about sleep
For many of us sleep is not only physiological need, but also a real pleasure. What do we know about it and what we don’t?… Read More »4 interesting facts about sleep
How to clean blood vessels of the brain?
We all know that if we want to get rid of toxins and other harmful substances from our body, we have to clean our all… Read More »How to clean blood vessels of the brain?
How to reduce stress or appetite with scents?
Aromatherapy has been known since ancient times. It became extremely popular nowadays. Scents can improve your mood, help to relax after stressful day and even… Read More »How to reduce stress or appetite with scents?
Habits that harm your skin
Everybody knows about such skin enemies as smoking, excessive alcohol consumption, ignoring exercising or eating unhealthy food. However, there should be mentioned few other sins… Read More »Habits that harm your skin
How many hours you should sleep per night?
Everyone has different sleep needs. Some of us feel the best if they sleep 9 hours, others are satisfied only with 5 hours of sleep.… Read More »How many hours you should sleep per night?
4 tips to have healthy and shiny hair
Healthy and shiny hair is always fashionable, regardless of style or fashion whims of the season. However, even if you hair is really healthy sometimes… Read More »4 tips to have healthy and shiny hair
Habits that silently contributes to gaining weight
It’s never too late to get rid of habits that are bad both for your health and shape. We selected five habits that may not… Read More »Habits that silently contributes to gaining weight
Secrets of beautiful posture
Correct and beautiful posture is a healthy habit that can be acquired over time. It is important to strengthen your back muscles and get used… Read More »Secrets of beautiful posture
15 steps that will help you to quit smoking
If you started smoking recently and you are not yet badly addicted to cigarettes, you can quit this annoying habit quite easily. So how to… Read More »15 steps that will help you to quit smoking