7 tips how to stay energetic at work
Do you constantly feel tired after your work? Let’s try to analyze what is draining your energy and how to avoid it. 1. Interesting job… Read More »7 tips how to stay energetic at work
Healthy Mind
4 things that do not allow you to rest properly
If you think that a good rest at night is happy coincidence, you are very wrong. There are tons of reasons why it may be… Read More »4 things that do not allow you to rest properly
A glass of water will help prevent stroke and heart attack
A glass of water will help prevent stroke and heart attack There is always something we do not know yet. We have asked the doctor… Read More »A glass of water will help prevent stroke and heart attack
8 symptoms of lack of sleep
Everybody knows the importance of sleep. If you constantly don’t sleep enough you can suffer from several issues. Here are some of them. Decreased performance.… Read More »8 symptoms of lack of sleep
Pros and cons of salt
There is no clear answer to the question whether salt is useful or harmful. Some say that both salt and sugar are a “white death”.… Read More »Pros and cons of salt
How to relax after intense day at work?
There is no secret that constant stress, lack of rest and an unbalanced diet negatively affect our health and beauty. And although it is not… Read More »How to relax after intense day at work?
Products beneficial for our brain
Our health and well-being in general depends a lot on what we put to our plate. Do you know which products improve brain function? Everyone… Read More »Products beneficial for our brain
10 useful tips to be happy and healthy
Eat tomatoes.They are a natural enemy of cancer. Tomatoes are rich in vitamin C.This way you will also prevent other diseases. The good news is… Read More »10 useful tips to be happy and healthy
Did you know that lavender is a great antidepressant?
Australian researchers have reported that disturbed emotional state can be treated not only with a help of medications. Anxiety disorder can be perfectly treated by… Read More »Did you know that lavender is a great antidepressant?
The main rules of healthy sleep
Stress is a casual companion of modern society. What should we do to rest well at night, sleep deep and calm and get up and… Read More »The main rules of healthy sleep